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Search Results for: smoothie

Red Velvet Beet Smoothie

This healthy red velvet beet smoothie recipe is creamy, smooth and nourishing. The magenta color comes from the nutrient packed beets and is complimented perfectly

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Green Smoothie

This is the best green smoothie recipe! It has no added sugar, tons of fiber, a protein source, healthy fat, a serving of vegetables and

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Nutrition & Lifestyle

Healthy Meals with Frozen Foods

Frozen foods can have a bad reputation of being “unhealthy” or that it contains too many preservatives. Just because these foods are frozen does not

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Nutrition & Lifestyle

What Foods To Avoid While Pregnant

You’re pregnant! Let’s talk prenatal nutrition. As you start to sift through online forums and talk to various different practitioners it is important to know

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Pineapple Teriyaki Chicken Bowl

Pineapple Teriyaki Chicken Bowl  This Pineapple Teriyaki Chicken Bowl is savory, sweet, creamy, crunchy, and contains the umami flavor everyone craves. It may look like

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