Types of Nutrition Challenges and Presentations I Provide:
- 4-6 Week Challenges (scheduled meeting dates for gyms, corporate wellness, etc)
- Powerpoint
- Video
- Facebook/Instagram Lives
- Radio and Podcast
- Round table
- Lectures
- Workout + Education
- Cooking Demos
Topics
- Overall Healthy Eating
- Meal Planning and Prepping
- Diabetes Management, Chronic Disease, Obesity, Heart Healthy Diet, No Added Sugar, Family Meals etc
- Sports Nutrition
- and Much More!
