Eat, Drink, and Be Healthy

Nutrition Challenge & Wellness Presentations

Types of Nutrition Challenges and Presentations I Provide:

  • 4-6 Week Challenges (scheduled meeting dates for gyms, corporate wellness, etc)
  • Powerpoint
  • Video
  • Facebook/Instagram Lives
  • Radio and Podcast
  • Round table
  • Lectures
  • Workout + Education
  • Cooking Demos


  • Overall Healthy Eating
  • Meal Planning and Prepping
  • Diabetes Management, Chronic Disease, Obesity, Heart Healthy Diet, No Added Sugar, Family Meals etc
  • Sports Nutrition
  • and Much More!
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