Presentation Topics
Topics like Meal Prep and Planning, Sports Nutrition, Diabetes Management and Intuitive Eating can be customized presentations to meet your populations needs. My interactive Lunch and Learn style sessions are engaging and your employees or athletes will benefit from a motivating, solution-based nutrition education presentation.
Workplace Wellness Presentation Info
Lifestyle, physical activity and good nutrition improve overall health and quality of life. As a Registered dietitian, CrossFit Trainer and Yoga Teacher I can offer fitness and/or nutrition presentations. My sessions are interactive, engaging and most importantly practical to implement!
Let me help you increase the potential for reduce sick days, improved productivity, and greater employee satisfaction by supporting education on healthy choices and physical activity.
Types of Nutrition Challenges and Presentations:
Topics like Meal Prep and Planning, Sports Nutrition, Diabetes Management and Intuitive Eating can be customized presentations to meet your populations needs.
What I provide:
- 4-6 Week Programs (scheduled group meetings, corporate wellness, etc).
- Powerpoint
- Video
- Facebook/Instagram Lives with Q&A
- Radio and Podcast
- Lectures
- Workout + Education
- Cooking Demos
Topics
- Overall Healthy Eating and Mindfulness Practices
- Meal Planning and Prepping
- Diabetes Management and Chronic Disease Prevention
- Sports Nutrition
- and Much More!
My sessions are interactive, engaging and most importantly practical to implement!
Get notified about upcoming RDRx Nutrition workshops, nutrition coaching opportunities and healthy recipes!
