fbpx

Best Moose Burger Recipe

Best Moose Burger Recipe

CUISINE

American

PREP

15 minutes

COOK

20 minutes

SERVINGS

4 Servings

Ingredients:

  • 1 lb Ground Moose Meat (or 90% lean)
  • 1 Tbsp Garlic, Minced
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Red Pepper Flakes
  • 1 Egg
  • 1/2 Cup Spinach, Chopped
  • 1/2 Cup Onions
  • 1/2 Cup Diced Bell Peppers or Shredded Carrots
  • 1/2 Cup Feta Cheese Crumbles (or cheese of choice)
  • Toppings: Sliced Tomato, Mashed Avocado
  • 2 Large Sweet Potatoes, Cut into Wedges
  • 2 Tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Pepper
  • Optional: 2 Sprigs of Fresh Rosemary

Directions:

Moose Burgers
  1. Preheat grill to 300 F
  2. Dice onions, peppers and chop spinach
  3. In large mixing bowl, place meat and add garlic, seasonings, egg, onions, peppers or carrots, spinach, and cheese, mix thoroughly together with hands (I use gloves)
  4. Form into four patties
  5. Place on grill, flipping every 5-7 minutes until desired doneness
  6. Serve on bun of choice with desired toppings
  7. Note: If your burger patties aren't sticking together, try adding egg whites or small amount of sauce of choice
Sweet Potato Fries
  1. Preheat grill to 300F
  2. Wash potatoes
  3. Cut slices of potatoes into thin wedges
  4. In large bowl lightly coat sweet potatoes in olive oil and seasonings
  5. Place potato wedges directly on grill 7-10 minutes each side

Tools:

The following items are items that I personally use and recommend to make this recipe.
Create your personal supplement profile

Best Moose Burger Recipe

Have yourself a big, juicy burger and fries….with flavorful veggies! Give my Best Moose Burger & Sweet Potato Fries recipe a try before you hit up the drive thru. 

This simple recipe is a burger and fries kind of meal you can feel really good about. Grilled sweet potato fries and sneaking veggies into the patty makes it extra flavorful and full of nutrition.  It’s easy to make your own burgers, add what you like and make them the right portion size for you. Give it a try!

I could eat these sweet potatoes over and over again (I actually make a ton for leftover lunches throughout the week).  If sweet potatoes aren’t your thing, use regular potatoes or carrots! There are so many different spices to use on these fries to keep it interesting. I like cinnamon on my sweet potato fries and a bit of garlic and Parmesan on my regular white potatoes. YES, white potatoes are fine and are a good source of micronutrients including vitamin C, potassium, vitamin B6 and a little iron.

Moose Burger and Sweet Potato Nutrition Info:

Moose Meat: You’ll save fat and calories if you opt for wild game over beef because typically the meat is a lot learner. A 3-ounce serving of roasted venison contains 140 calories, less than 1 gram of fat and 26 grams of protein! If deer isn’t your thing, try turkey or opting for lean beef if looking to lower saturated fat intake.

Sweet Potatoes: Sweet potatoes are a rich source of fiber and contain iron, calcium, selenium, and are a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they’re high in an antioxidant known as beta-carotene. That’s where they got their claim to fame!

Spinach: Spinach is rich in many important nutrients, including vitamin K, vitamin A, folate and vitamin C, yet contains a very small amount of spinach calories in each serving.

Game Meat Grill Recipes

Have you tried using your deer sausage or ground moose on pizza? It’s amazing! Try this pizza recipe out!

Alaskan Seafood Recipes

Need another healthy summer recipe? Try out my shrimp foil packet recipe or grill up some salmon!


Share on facebook
Share on google
Share on twitter
Share on linkedin