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Healthy Grilled Fish Tacos

Fish-Tacos

CUISINE

Mexican

PREP

30 minutes

COOK

20 minutes

SERVINGS

6 Servings

Ingredients:

  • 4 teaspoons chili lime seasoning or chili powder
  • 2 tablespoons lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 2 pounds white fish, ½- ¾ inch thick and cut into 4 portions
  • 12 Tortillas (no added sugar option)
  • 1 avocado, diced
  • 1 ripe mango, diced
  • 1 small onion, diced
  • 1/4 cup chopped fresh cilantro leaves
  • 1/2 to 1 jalepeno, minced
  • 2 tablespoons fresh lime juice
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen whole kernel corn, thawed
  • 1 large tomato, chopped
  • 2 green onions, thinly sliced
  • 1 fresh jalapeno pepper, seeded and finely chopped
  • 2 tablespoons snipped fresh cilantro
  • 2 tablespoons lime juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground cumin

Directions:

Fish
  1. Preheat grill to medium-high. Combine chili powder, lime juice, oil, cumin, onion powder, garlic powder, salt and pepper in a small bowl.
  2. Rub spices over fish. Wrap fish with spices in foil.
  3. Cook 10-15 minutes or until fish no longer transparent.
Mango Avocado Salsa
  1. Mix all ingredients in bowl.
Bean Corn Salsa
  1. Rinse beans well. Mix all ingredients in bowl.

Tools:

The following items are items that I personally use and recommend to make this recipe.
Order supplements through my Fullscript store
Order supplements through my Fullscript store.

Eating healthy grilled fish tacos almost every Tuesday brings a new challenge to meal planning…the question always is “What salsa combo is next?”

I love adding fruit to my salsas and even using salsa as a side. You can use the leftovers for dips and snacks throughout the week. It’s an easy way to get those extra veggies in and add flavor with nutrient dense ingredients.

Grilled Fish Tacos Nutrition Info:

Limi Chili Seasoning: Authentic flavor of tart lime juice, a touch of sea salt with an ever-so-slight chili-powder kick. Love this seasoning for Mexican dishes. Chili peppers are rich in antioxidant plant compounds (capsaicin) that have been linked with various health benefits.

Halibut: great source of selenium, niacin, phosphorus, magnesium, B12 and B6. Halibut is a high-quality source of protein and also have omega 3 fatty acids.

Beans: are a complex carb, full of fiber and a good source of plant protein. Beans are excellent sources of copper, phosphorus, manganese and magnesium—nutrients that many Americans don’t get enough of.

Mangoes: Great source of vitamin C, vitamin A and folate. So delicious!

Avocado: Potassium is an important mineral that most people don’t get enough of. Avocados are very high in potassium, which should support healthy blood pressure levels. It’s also packed with heart healthy fats and 20 other vitamins and minerals!

Try this mango pineapple salsa fish recipe next!

 

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