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Green Smoothie

Green-Smoothie

CUISINE

American

PREP

5 minutes

COOK

5 minutes

SERVINGS

1 Servings

Ingredients:

  • ½ Cup Spinach, Kale or Rainbow Chard
  • ½ Cup Mango or Pineapple
  • ½ Banana
  • ¼ Cup Nut Milk
  • 1/4 Small Avocado
  • 1 Scoop Collagen
  • 1 Squeeze of Lime

Directions:

  1. Throw all ingredients in a blender and enjoy!

Tools:

The following items are items that I personally use and recommend to make this recipe.
Order supplements through my Fullscript store
Order supplements through my Fullscript store.

This is the best green smoothie recipe! It has no added sugar, tons of fiber, a protein source, healthy fat, a serving of vegetables and two fruits servings! What more do you need?

It’s a complete meal that will keep you going until lunch. It’s packed with antioxidants and taste delicious. Don’t let this green drink scare you, it’s still fruity.

Green Smoothie Nutrition Info:

Mangos: particularly high in vitamin C, which aids immunity, iron absorption and growth and repair. Adds a ton of tropical flavor!

Spinach: is an extremely nutrient-rich vegetable. It contains carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. That’s a ton of micronutrients packed into one vegetable.

Avocado: high in monounsaturated oleic acid, a heart-healthy fatty acid that is believed to be one of the main reasons for the health benefits of olive oil. So here’s a tastier way to get in those healthy fats!

Collagen: Is an unflavored source of amino acids and according to studies, supplemental collagen may help improve skin texture and muscle mass and reduce osteoarthritis pain.

FREE GUIDE TO ENERGIZE YOUR MEAL PREP!

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