This easy grilled honey mustard salmon recipe is filling and full of health benefits. There is no shame in using 90 second brown rice or premade honey mustard. We all need a quick healthy meals under 30 minutes for those busy weeknights. Fresh Alaskan salmon recipes are my speciality. If you need other ideas head to my salmon recipes.
Keep it simple during the week so you don’t get burnt out on weeknight cooking. It’s way better to throw a healthy meal together with some premade items vs. making a poor choice eating out.
I loved this pale ale honey mustard I found at Trader Joes and the Seeds of Change rice and quinoa mixes are amazing.
Honey Mustard Salmon Nutrition Info:
Salmon: All types of salmon provide a good source of high-quality protein and the heart healthy omega-3 fatty acids. Don’t be intimated to grill fish, my foil packet method is fool proof!
Asparagus: is a low-calorie vegetable that is an excellent source of essential vitamins and minerals, especially folate and vitamins A, C and K.
Brown Rice: contains more fiber than refined grains like white rice. Choosing fiber-rich whole grains like brown rice may reduce belly fat and help you lose weight.
Quinoa: is considered a vegetarian complete protein. Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc.