I love making shredded chicken as a protein meal prep staple for the week. You can use this shredded chicken taco recipe, on salads, with eggs, on a sandwich you name it!
This easy crockpot recipe is a great way to spice up your weekday meals.
Shredded Chicken Taco Nutrition Info:
Chicken: Chicken is a type of poultry that is high in protein and, when eaten without the skin, quite lean. A typical portion is about 4 ounces or the size of a deck of cards and provides about 28g protein.
Avocado: Avocados are very high in potassium, heart healthy fats, fiber and antioxidants. I recommend keeping your avocado ¼- 1/2 per serving.
Tomatoes: are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
Add those spices full of antioxidants and flavor in! Shredded chicken recipes are endless!
Other easy crockpot recipe and meal prep go tos of mine are…
