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Tag: dietitian

National Nutrition Month

How you can Reduce Food Waste and Improve your Community March is National Nutrition Month and of course, I have asked the Greeley mayor to declare

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Let’s Talk: Nutrition Trends

Nutrition trends I actually like… So dietitians sometimes get carried away (myself included) about hating on fad diets, people making false nutrition claims, supplements, etc

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Nutrition & Lifestyle

7 Healthyish Holiday Tips

With the holidays, some of us worry about “falling off the wagon” and “gaining 100 pounds”. Remain calm!  Be mindful and enjoy it. Below are

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Note From the RD

RDRx Nutrition is where you can find credible nutrition and fitness advice. No Fad Diets. Just real food, meal ideas and workouts provided by yours

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