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Tag: intuitive eating

Nutrition & Lifestyle

Best Intuitive Eating Podcasts

This podcast list is meant to be a helpful resource of intuitive eating podcasts along with anti-diet culture topics. If you are tired of the

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Nutrition & Lifestyle

How to Start Intuitive Eating

The concept of intuitive eating was created by registered dietitians Evelyn Tribole and Elyse Resch in 1995. It is a practice that revolves around instinct,

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